In this health and wellness coach training, you will learn how to:
Apply the unique and powerful coaching process. Coaching is different from therapy or counseling, nor is it just a supportive talk with a friend.
It’s more powerful than just hearing the health facts because it helps others unlock their deep motivation for sustaining change.
Understand how you can help your clients identify what they genuinely want and desire. Help them craft their health and wellness vision, explore what is meaningful, and continue the conversation in the desired direction.
Create space for clients to express themselves fully by acknowledging their work and progress and offer continuous support.
Learn how you can help your clients formulate their own learnings by helping them to stay focused on what’s important.
Learn how to coach your clients while considering all aspects of their lives, health, and wellbeing. Help clients to understand their physical, emotional, social, and spiritual selves.
Learn how you can understand what your clients are REALLY saying and how you can genuinely connect with your clients by acknowledging their emotions.
Learn how you can create ' Space' and 'Silence' for your clients by enabling them to incapsulate their inner wisdom, feeling and thoughts. Help them transcend almost any situation and find support through life circumstances.
Gain the skill of asking powerful questions and enable your clients to connect deeply with themselves. Help them explore their strengths and abilities.
Help clients to build self-awareness and a growth mindset. Help them break old habits and cultivate new habits to improve their quality of life, health, and wellbeing.
Empower your clients to take charge and accountability for their life and health habits. Learn how you can navigate them from one session to another by helping them identify their support and resources.
Learn what falls under the ethics and scope of practice for the health and wellness coach profession as defined by NBHWC, USA.
The program offers extensive coaching practicum/practice on how you can coach your clients on healthy living, weight loss/ management, sleep, smoking, alcohol, substance abuse, diabetes, heart health, stress, anxiety, and mental health. Get practice on how you can coach clients on real-world problems.