Every year on July 28, World Hepatitis Day brings global awareness to the battle against hepatitis, a group of infectious diseases known as Hepatitis A, B, C, D, and E, which collectively affect millions of people worldwide. The World Health Organisation (WHO) established this day to educate people about the…
Aging is a natural part of life, and with the right approach, it can be a fulfilling and vibrant stage. Embracing the golden years involves not only accepting the changes that come with aging but also actively seeking ways to maintain and improve your health and well-being. Here are some…
In today’s digital age, our lives are often dominated by screens, notifications, and constant connectivity. While technology has brought many benefits, it’s also led to a growing concern about its impact on mental and emotional well-being. Digital detox, the practice of unplugging from electronic devices and minimising screen time, has…
International Plastic Bag Free Day, celebrated annually on July 3rd, is more than just a day without plastic bags. It’s a global call to action, urging individuals, businesses, and governments to reduce plastic pollution and adopt sustainable alternatives. As we face mounting environmental challenges, this day serves as a crucial…
Hair care at home doesn’t have to be complicated. With a few simple steps and some basic knowledge, you can keep your hair healthy, shiny, and strong. Here’s a guide to effective at-home hair care routines, tips, and tricks. Understanding Your Hair Type 1. Know Your Hair Type: Straight Hair:…
